Kayla Itsines's Sweat App Launches Barre and Yoga Workouts Featuring New Badass Trainers

4 Просмотры
We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others require minimal equipment (think: just one set of dumbbells). And while the focus has primarily been on strength training and cardio, there are other workouts fans have been requesting — and Sweat listened.

Starting today, Sweat now offers two new workouts: yoga and barre. These styles of training are perfect for people looking for something more low-impact or to supplement other training plans. The best part? All of these workouts are designed to be done at home.

The workouts will be led by a crop of new trainers, all with their own expertise and experience. The new barre program, Barre with Britany, will be led by Sweat instructor Britany Williams who is from Portland, OR. The new yoga classes feature vinyasa instructor Phyllicia Bonnano from New Jersey who will be teaching Yoga with Phyllicia. Yinyasa instructor Ania Tippkemper, who is based in Dusseldorf, Germany, teaches Yoga with Ania. And while these workouts are new, the Body and Mind (BAM) yoga program by Sjana Elise will still be available in the SWEAT app.

Find more on the SWEAT app:

POPSUGAR's Favorite Workout Gear
Sports Bra:
Yoga Mat:

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Check us out on Instagram!
Комментариев нет.